Barre / Sculpt &Tone

Descrição do serviço

Latest trend of shaping exercise for the lean body, firmed arms, flat belly, perky buttocks. Combines elements of ballet, light resistance and cardiovascular fitness all in one session. The result is a long and lean physique, without added bulk. Mix of X-tend , Booty , Total Barre techniques. Using props as loop band, sliders, small hand weights, Sball, yoga block, expanders...