A warm morning ritual for cooler summer mornings…..

                    SIP • STRETCH • SOUND✨
              A Sacred Morning Ritual of Renewal

📅 19.7. Sunday — A Magical Date, Just After the New Moon
🕙 10:00 – 11:30
📍 Therapy by Elle-Atalai, Silver Coast
💫 Energy Exchange: €35-50 Euro sliding scale

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                 ✨ *Mindful Morning Ritual* ✨

A soulful morning of movement, stillness, connection, and gentle magic. 🤍

Give yourself the gift of slowing down and returning to your body, your breath, and your heart.

We begin with a gentle *Fascia Release* practice to soften the body, release tension, and awaken your natural energy.

From there, we'll flow into a beautiful combination of *Ceremonial Cacao* and a *Healing Sound Journey*. Depending on the energy of the group, we'll either:

🤎 Begin by sipping our *Shipibo ceremonial cacao from Peru*—100% natural Criollo cacao from the Amazon, ethically sourced and Fair Trade—before melting into the soothing vibrations of the sound journey,

*or*

🎶 Start with a deeply restorative *Sound Journey, allowing the nervous system to settle before gathering for a heart-opening **Cacao Ceremony*.

There is no fixed formula—each gathering unfolds intuitively, creating the experience that best supports those present.

 *Oracle Cards* are always available for anyone who feels called to receive guidance and inspiration.

This is your invitation to pause, reconnect, and create space for yourself.

🌸 Release what no longer serves you.
🤍 Open your heart.
✨ Reset your energy.
🌿 Leave feeling lighter, grounded, and deeply nourished.

*Come exactly as you are—leave feeling renewed.*

🎟 Reserve your spot: DM, WA
Spaces are limited for this intimate gathering.

Looking fwd to move with you
Elle