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Aerial Yoga

  • Ended
  • Individual
  • Atalaia

Service Description

Incorporates the use of suspended fabrics{parachute silk}, which allows you to explore new possibilities of postures and movements. As fabric provides support and helps relieve pressure on the joints, may be more effective for people with injuries or physical limitations, also may be more suitable for people who have difficulty concentrating, as the sensation of floating on air can help create a state of deep relaxation. As it could be more challenging for stability-can help calm the mind and cultivate presence in the present moment.

Contact Details

  • Atalaia, Portugal


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