Hi,nice to meet you,I'm Elle
Been lucky enough to literally work around the World, with thousands of people either as students or clients to teach them about their bodies. I trained bussiness anchors, actors, famous personas as well as mums&mums to be, students, community center members, rehab patients-you name it...
Apart from Uni degree from Sports & Science, I studied Physiotherapy, Ergonomy, Fascia, Biotensegrity, been Lecturer of University and hosting Lecturer at European Universities{Italy, Norway, Hungary, Slovakia} Pilates Academy, Yoga Teacher , Coach, Massage Therapist…
My approach is to better understand your body and improve your health with simple, daily fixes.
If I don't teach or train at exotic resorts or top training centers, I'm at my studio at Portugal teaching Reformer, Aerial classes and Sound Healing as well as alternative therapies.
Since 2011 been working as Wellnees Specialist/Visiting Practitioner with those resorts:
One&Only,
Six Senses Laamu, Zighy Bay, Douro Valley, Con Dao,Kanuhura
Soneva Kiri
Waldorf Astoria
Amilla providing holistic and alternative therapies
Some of the descriptions about me:
-Those combined with an extensive background in Fitness & Wellness{25 years}, and her professional knowledge as same as cheerful attitude Elle brings a wealth of information concerning your individual needs & goals.
-Elle has been teaching, studying and promoting Wellness all around the World- working with 5* resorts, hotels, clubs at Maldives, UAE, SAU, Oman, Thailand, India, Korea, Swiss, Italy, Austria, Norway, Denmark, New Zealand...
Personally Elle believes in holistic approach based on scientific research, Biohacking, Psychosomatics, Biotensegrity tailor specifically for each of us.
Do you want to learn" what really means to be
a fully functioning, healthy, vibrant, thriving human being"?
Contact me than!
Brian Kelly @thepointsguy
private yoga at Waldorf Astoria
Xenia Sobchak at Soneva Kiri
with Joe Wicks @thebodycoach at Dubai Fitness Show
Leen Aboushaar-TV presenter, journalist, UAE
Emirates Palace Abu Dhabi promo photoshoot
My journey
I am a practitioner, instructor of many movement/sports activities (Pilates, Yoga, Aerial fitness, TRX, DNS, NKT, TPT and many others, I have studied physical therapy, sports, biology, mindfulness, breathing, fascia and scars and many other things He connected I joined and connected with Body&Mind.I'm a fan of Biotensegrity - everything in our body is connected, everything affects each other.
I'm not perfect and I can't do everything, but I'm like a sponge - I try to absorb new knowledge, I have a desire for lifelong learning, never-ending self-improvement. I will try to help you as best as I can, based on my knowledge, conscience and experience as a hawk.
Movement have been my therapy since childhood. As a hyperactive child, I was part of many sports clubs and activities where i suppose to spend my energy...
Naturally i continued at sports gymnasium, studied physiotherapy and the Faculty of Sports Studies, where started teaching right after graduation. I stayed for almost 7 years, fortunate to teach abroad{Norway, Italy, Hungary, Denmark, Korea, New Zealand}
In 2011, I plucked up the courage and sent my CV to Dubai - they offered me a job at a luxury resort in the Maldives, where I went - and that changed everything.
There I discovered the passion to help cliemts with their wellbeing ,realized I can do what I like, move, travel and help people-that's how I started teaching for resorts, hotels, private clients - living and working all over the world, doing what I like and gives me meaning.
When we bought house at Portugal{ as a childhood dream to live by the ocean/sea} i started to built my own studio with Reformer, Aerial yoga, functional fitness equipement.
If you wish to make the change to your life, I can share my insights with you in various forms. Based on your need, I will help you identify the Holistic form of movement that is most beneficial for your body and mind.
Come to learn eal and nurture the root of each individual issue, rather than just symptom management.
with Neil Jacobs-CEO of Six Senses
with Dr.Mehmet Oz
