Hi, nice to meet you, I'm Elle
A passionate movement and wellness specialist with over 25 years of international experience, my mission is simple: to guide you toward real healing and nurturing, not just managing symptoms. By helping you reconnect with your body and mind, build balance, and move pain-free, I aim to empower you to step into the best version of yourself and live better- not just longer.
Blending ancient wisdom with the latest research and science, I specialize in modern approaches to holistic well-being—teaching you how to biohack your potential and embrace vibrant living. My work spans fitness, recovery, and movement education, underpinned by a solid academic background in sports science, physiotherapy, and longevity studies.
As a former university lecturer, I remain an educator at heart, delivering transformative classes, seminars, and workshops designed to inspire balance, resilience, and vitality. Whether working with VIP clients, luxury resorts, or intimate workshops, I take pride in providing service excellence while empowering individuals to unlock their true potential.
I believe self-care is a superpower—one that requires a balance of body and mind in harmony with the demands of modern living. Let’s redefine how you approach wellness and make your best version unstoppable!
Since 2011 been working as Wellnees Specialist/Visiting Practitioner with those resorts:
One&Only,
Six Senses Laamu, Zighy Bay, Douro Valley, Con Dao, Kanuhura
Soneva Kiri,
Waldorf Astoria,
Amilla - providing holistic and alternative therapies
Some of the descriptions about me:
-Those combined with an extensive background in Fitness & Wellness{25 years}, and her professional knowledge as same as cheerful attitude Elle brings a wealth of information concerning your individual needs & goals.
-Elle has been teaching, studying and promoting Wellness all around the World- working with 5* resorts, hotels, clubs at Maldives, UAE, SAU, Oman, Thailand, India, Korea, Swiss, Italy, Austria, Norway, Denmark, New Zealand, Gabon...
Personally Elle believes in holistic approach based on scientific research, Biohacking, Psychosomatics, Biotensegrity tailor specifically for each of us.
Do you want to learn" what really means to be
a fully functioning, healthy, vibrant, thriving human being"?
Contact me than!
***The brains knows nothing about muscles. We do not move (with) muscles, we make movements. Muscles are perhaps anatomical units, but not architectural units neither functional units. "Muscles have to do with force not with movement".
Brian Kelly @thepointsguy
private yoga at Waldorf Astoria
Xenia Sobchak at Soneva Kiri
with Joe Wicks @thebodycoach at Dubai Fitness Show
Leen Aboushaar-TV presenter, journalist, UAE
Emirates Palace Abu Dhabi promo photoshoot
My journey
I am a practitioner, instructor of many movement/sports activities (Pilates, Yoga, Aerial fitness, TRX, DNS, NKT, TPT and many others, I have studied physical therapy, sports, biology, mindfulness, breathing, fascia and scars and many other things He connected I joined and connected with Body&Mind.I'm a fan of Biotensegrity - everything in our body is connected, everything affects each other.
I'm not perfect and I can't do everything, but I'm like a sponge - I try to absorb new knowledge, I have a desire for lifelong learning, never-ending self-improvement. I will try to help you as best as I can, based on my knowledge, conscience and experience as a hawk.
Movement have been my therapy since childhood. As a hyperactive child, I was part of many sports clubs and activities where i suppose to spend my energy...
Naturally i continued at sports gymnasium, studied physiotherapy and the Faculty of Sports Studies, where started teaching right after graduation. I stayed for almost 7 years, fortunate to teach abroad{Norway, Italy, Hungary, Denmark, Korea, New Zealand}
In 2011, I plucked up the courage and sent my CV to Dubai - they offered me a job at a luxury resort in the Maldives, where I went - and that changed everything.
There I discovered the passion to help cliemts with their wellbeing ,realized I can do what I like, move, travel and help people-that's how I started teaching for resorts, hotels, private clients - living and working all over the world, doing what I like and gives me meaning.
When we bought house at Portugal{ as a childhood dream to live by the ocean/sea} i started to built my own studio with Reformer, Aerial yoga, functional fitness equipement.
If you wish to make the change to your life, I can share my insights with you in various forms. Based on your need, I will help you identify the Holistic form of movement that is most beneficial for your body and mind.
Come to learn eal and nurture the root of each individual issue, rather than just symptom management.
with Neil Jacobs-CEO of Six Senses
with Dr.Mehmet Oz
