top of page

Walking Tall

  • Ended
  • Individual
  • Atalaia

Service Description

Learn how to correct your body posture and walk tall. A workshop focusing on the correct alignment of your spine, shoulders neck, pelvis and feet. Health & fitness body analysis, an approximate over view of flexibility, BMI, waist & hip ratio, fitness level, core strength and stamina.

Contact Details

  • Atalaia, Portugal


bottom of page