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Hi, I'm Elle and I strongly believe in prioritizing root-cause healing over symptoms managment. I teach simple, daily fixes addressing whole well-being. I like to back up my methods with science, bio- hacking, and holistic approaches. You can 100% improve your health at

every age.

Encore Reformer studio Doha Qatar

REFORMER / MAT PILATES 

The Pilates method of body strengthening focuses on developing the deep stabilizing muscles around the spine, pelvis, shoulder girdle, hips, glutes and strengthening the abdominal muscles – the“power house”, as well as stability and mobility of the entire body. This is achieved by unifying Body&Mind.

Aerial Yoga at Maldives {6Senses Laamu}

AERIAL YOGA/

FITNESS

Improves flexibility and full-body strength.This practice works your full-body, gives you weightless feeling & the hammock itself allows you to go deeper into stretches and poses, where there is no limitation of the floor.

Sound Healing/Bath/Alchemy individual

SOUND HEALING /

VIBRO-ACUSTIC MASSAGE

Sound healing is a holistic practice that allows you to immerse yourself in a deep state of meditation using therapeutic grade instruments to create soothing soundscapes.

Holistic/Therapeutic Treatments

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